Welcome to my first podcast episode! I am so excited to finally share this and start this new project with you guys<3
In this episode, I talk about neuroplasticity, mindset, self-belief, identity, and the stories we accidentally teach our brains to believe. Through personal stories about soccer, running, becoming a morning person, and finally starting this podcast after years of overthinking it, I explore how our thoughts shape the lives we build and the people we become.
This episode was inspired by a question someone asked me after reading my post, “The Delusion of Becoming,” and honestly… this is my very long-winded answer.
Maybe this is your sign to try the thing you keep talking yourself out of. Please give me feedback, and I hope you enjoy!
